The Ten Best-Ever Anxiety Treatment Techniques: Updated Strategies to Help Even the Most Challenging Clients

Credit

Program Information

All members of the PESI, Inc. planning committee have provided disclosures of financial relationships with ineligible organizations and any relevant non-financial relationships prior to planning content for this activity. None of the committee members had relevant financial relationships with ineligible companies or other potentially biasing relationships to disclose to learners.  For speaker disclosures, please see the faculty biography.

Search:   

Canada Credit - *

NOTE: Each purchase includes CE credit for one individual (participants in full attendance will be able to print the certificate of completion after passing the online post-test (80% passing score) and completing the evaluation). Instructional methods will include PowerPoint, didactic lecture, Q&A, and others.

Continuing Education Information: Credits listed below are for full attendance at the live, interactive webinar only. This webinar is being broadcast live in real-time and must be attended live, in its entirety, in order to earn credit. You will be able to type questions to the speaker. The speaker will see the questions and address them during the presentation as time allows. Please note, your licensing board dictates whether web-based activities are an acceptable form of continuing education, as well as which credit types are acceptable for continuing education hours. Please refer to your licensing board's rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval. For other credit inquiries not specified below, please contact info@pesi.com or 800-844-8260 before the event.

Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of your profession.  As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your profession's standards.

For Planning Committee disclosures, please see the statement above.  For speaker disclosures, please see the faculty biography.

---

Canada Credit - ---

Earn up to 6.25 CE hours. Please see below, for more details, as credit amounts vary by jurisdiction and profession. 

---

Canada Credit - Social Workers - National ASWB ACE

PESI, Inc., #1062, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: January 27, 2023 - January 27, 2026. Social workers completing this course receive 6.25 Clinical continuing education credits.

 

Course Level: Intermediate Format: Synchronous distance.  Full attendance is required; no partial credits will be offered for partial attendance.

 

Canadian Social Workers: Canadian provinces may accept activities approved by the ASWB for ongoing professional development.

---

Canada Credit - Canadian Psychologists

PESI, Inc. is approved by the Canadian Psychological Association to offer continuing education for psychologists. PESI, Inc. maintains responsibility for the program. This program is approved for 6.0 continuing education hours. Full credit statement at: www.pesi.com/cpa-statement

---

Canada Credit - Other Professions

This activity qualifies for 380 continuing education minutes as required by many national and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements. 

---

US National Boards - Social Workers - National NASW

This live remote program is approved by the National Association of Social Workers (Approval #886759332-9929) for 6.0 continuing education contact hours in Clinical Social Work.

---

US National Boards - Addiction Counselors - NAADAC

This course has been approved by PESI, Inc., as a NAADAC Approved Education Provider, for educational credits. NAADAC Provider #77553. PESI, Inc. is responsible for all aspects of their programming.

This course offers 6.0 continuing education contact hours in the Counseling Services skill group. Full attendance is required; no partial credit will be awarded for partial attendance. 

---

US National Boards - Occupational Therapists & Occupational Therapy Assistants

 

PESI, Inc.  is an AOTA Approved Provider of professional development. Approved provider # 3322. This Distance-Learning Interactive activity is offered at .625  CEUs Intermediate, OT Service Delivery. The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA.   Full attendance at this live activity qualifies for 6.25 contact hours.

 

---

Speaker

Janene Donarski, PhD, LP, CCATP, ECDCS Related seminars and products

---

Janene M. Donarski, PhD, LP, CCATP, ECDCS specializes in anxiety, trauma, and neuropsychology, working with a range of populations including children, adolescents, adults, and older adults in individual, family, and group treatment contexts. The author of Anxiety & Trauma Recovery Book: Using a Neuroscience-Informed Treatment Response to Healing, Dr. Donarski is on the board and supervises for the Clinical Anxiety Treatment Professionals credential through Evergreen Certifications and is also a certified EMDR Level II counselor. She is an Evergreen Dementia Care Specialist, certified hypnotherapist and practitioner for Neuro-Linguistic Programming and Time Line Therapy®. Dr. Donarski conducts neuropsychological assessments including emotional and complex behavior disorders, learning disabilities, neurodiversity assessment, head injury, and organic issues. She has experience working with military and veteran families, individuals with disabilities, victims of violence, individuals in foster care/adoption, and forensic clients including those seeking sex offender treatment. Dr. Donarski has been engaged for over 10 years as a professional speaker and presenter training mental health and medical specialists in a variety of topics.
 

Speaker Disclosures:
Financial: Dr. Janene Donarski maintains a private practice and has an employment relationship with GuideStar Eldercare. She is a paid consultant with Evergreen Certifications. Dr. Donarski receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. Janene Donarski is a member of the American Psychological Association, the Michigan Psychological Association, the National Association of Social Workers, the American Counseling Association, and others. For a complete list, please contact info@pesi.com.

 

Alternate Dates

Additional Info

Program Information

For live CE credit, you must watch the live webcast in its entirety at its scheduled time and complete the CE quiz and evaluation within one week. You will have access for 90 days after the program for review.

Please note: There will be a 70-minute lunch and two 15-minute breaks; one in the morning and one in the afternoon. Lunch and break times will be announced by the speaker and at their discretion. A more detailed schedule is available upon request.

Visit our FAQ page at https://www.pesicanada.ca/faq or contact us at https://www.pesicanada.ca/contact-us.

Objectives

1. Determine the neurobiological causes of panic, generalized anxiety and social anxiety and clarify how this information directs treatment decisions and improves treatment compliance.
2. Implement strategies for stress management to reduce symptoms of anxiety in clients, including lifestyle changes, cognitive interventions and time management tools.
3. Perform effective use of diaphragmatic breathing techniques for physiological modulation in the treatment of anxiety.
4. Demonstrate how the process of memory reconsolidation can be utilized to reduce reactivity to trauma cues, including shame trauma, that trigger social anxiety or panic attacks and sets up effective exposures to promote rapid recovery.
5. Integrate specific clinical techniques to address persistent worry and understand how they change the neurobiology of ruminative thought patterns in clients.
6. Utilize cognitive therapy interventions with clients to manage perfectionism, procrastination and to increase flexible, creative problem solving to replace worry.

Outline

Neurobiological Basis of Panic, Worry & Anxiety

• Why & how psychotherapy works to “use the brain to change the brain”
• Pragmatic application of neuroscience to provide effective treatment
• Presentation of anxiety when comorbid with depressions
• Identify lifestyle contributions to anxiety
  • Impact of cannabis, caffeine, alcohol, tobacco/vaping, sugar
  • Physical conditions that mimic panic
• Explore potential uses for medication
  • When to refer for medication
  • Discontinuing medication under medical guidance

Purpose of Worry

• FOUR reasons why worry persists and the methods to manage those
• Cognitive interventions to reduce persistent rumination
• Eliminating worry: TWO methods to “contain worry”

Techniques That WORK to Modulate Physiology

• FOUR important lifestyle changes to reduce anxiety
• Treatment approaches that change brain function for long lasting recovery
• Activate the brain’s Default Mode Network (DMN) to increase cognitive flexibility & creative problem solving
• The right way to teach & use diaphragmatic breathing
• Use the Protocol, Predict, Prepare & Plan, to eliminate panic
• Develop the FOUR competencies of stress management
  • Eliminate stressors - Impact of constant technology use
    • Screen time, gaming, texting
    • Respond to new fears created/exacerbated by social media
  • Managing time & environment
  • Managing attitude
  • Rest & relaxation: Including the powerful Attention Restoration Theory
• Use the powerful, science-based protocol for memory reconsolidation to create successful exposures
• Change catastrophic thinking
• Utilize Mindful Awareness techniques to improve social anxiety fear
• Apply the “3 C’s” model to construct treatment for social anxiety
• Employ techniques for mindfulness to improve the response to exposure methods

Techniques for Treating Cognitive Problems of Anxiety & Panic

• The best thought-replacement methods for worry & rumination
• Identify the person with “Too Much Activity”
• Tools to reduce generalized anxiety in the highly active person
• Cognitive approaches that can intervene on anxietyproducing perfectionism and procrastination that interact with Generalized Anxiety Disorder

Techniques for Managing Social Anxiety

• Address the relationship between the desire for significance & social anxiety in Millennials and the iGeneration
• Special considerations for treating different age groups, from children to aging clients
• Identify negative internal dialogue & apply methods from rational emotive therapy to counteract that
• Structure cognitive change through planned “countercognitions”
• Construct “In vivo exposure” techniques that optimize recovery from social anxiety at every age
• Utilize Emotional Freedom Techniques & “Tapping In” to diminish anticipatory anxiety

Limitations of the Research & Potential Risks

Target Audience

• Social Workers
• Psychologists
• Counselors
• Marriage and Family Therapists
• Case Managers
• Addiction Counselors
• Therapists
• Nurses
• Psychiatrists
• Physicians
• Speech-Language Pathologists
• Occupational Therapists
• Other Mental Health Professionals